{"id":6745,"date":"2025-12-30T15:13:23","date_gmt":"2025-12-30T14:13:23","guid":{"rendered":"https:\/\/myivfbuddy.com\/?p=6745"},"modified":"2026-04-26T13:03:14","modified_gmt":"2026-04-26T11:03:14","slug":"10-things-we-wish-we-knew-before-starting-ivf-2","status":"publish","type":"post","link":"https:\/\/myivfbuddy.com\/es_es\/10-things-we-wish-we-knew-before-starting-ivf-2\/","title":{"rendered":"10 cosas que desear\u00edamos haber sabido antes de comenzar la FIV"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6745\" class=\"elementor elementor-6745\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f738a3 e-con-full main-content e-flex e-con e-child\" data-id=\"4f738a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-575e023 e-con-full e-flex e-con e-child\" data-id=\"575e023\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d324119 elementor-widget elementor-widget-text-editor\" data-id=\"d324119\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Starting IVF can feel overwhelming. There are so many things we wish we had known before starting our own journeys &#8211; things that would have helped us feel more in control and prepared. Every clinic is the same, right? We\u2019ll probably get pregnant after the first or second try!<\/span><\/p><p><span style=\"font-weight: 400;\">That\u2019s what we naively thought when we started.<\/span><\/p><p><span style=\"font-weight: 400;\">Little did we know it would take 17 IVF cycles, 20 transfers and 30 embryos between us, to finally get our miracle babies. Or that we\u2019d end up spending every waking hour researching anything and everything that might give our next cycle a better chance.<\/span><\/p><p><span style=\"font-weight: 400;\">That\u2019s why we created this platform: to share insights, tips, and lessons we learned along the way so you can feel more prepared than we were when starting your own IVF journey.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c57e9ae e-con-full e-flex e-con e-child\" data-id=\"c57e9ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c309f9 elementor-widget elementor-widget-image\" data-id=\"9c309f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"509\" src=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2164856470-Managing-stress4-1024x651.webp\" class=\"attachment-large size-large wp-image-4367\" alt=\"\" srcset=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2164856470-Managing-stress4-1024x651.webp 1024w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2164856470-Managing-stress4-300x191.webp 300w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2164856470-Managing-stress4-768x488.webp 768w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2164856470-Managing-stress4-1536x976.webp 1536w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2164856470-Managing-stress4-800x508.webp 800w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2164856470-Managing-stress4-64x41.webp 64w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2164856470-Managing-stress4.webp 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af2ae85 e-con-full e-flex e-con e-child\" data-id=\"af2ae85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb7f4d8 elementor-widget elementor-widget-heading\" data-id=\"bb7f4d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. IVF Doesn\u2019t Always Go as Planned\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6732c2e elementor-widget elementor-widget-text-editor\" data-id=\"6732c2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We went in hopeful. And hope is a good thing &#8211; you need it to get through this. But we weren\u2019t prepared for just how unpredictable the IVF journey could be, or how many different kinds of loss it could hold.<\/p><p>You might not get pregnant right away. You might get pregnant and not stay pregnant. You might have a cycle cancelled before it even reaches transfer. You might transfer what feels like a perfect embryo and still get that devastating negative. Each of these outcomes carries its own particular grief &#8211; and none of them mean you did anything wrong.<\/p><p>What surprised us most was how the goalposts kept moving emotionally. You think: if I just get some eggs, I\u2019ll feel better. Then it becomes: if I just get a blastocyst. Then: if I just get a positive test. And even when that positive finally comes, the anxiety doesn\u2019t lift the way you imagined it would. You\u2019re still on medications, still going for blood tests every few days, still holding your breath before every scan &#8211; trying to feel happy while quietly bracing for the next hurdle.<\/p><p>We learned, slowly and not always gracefully, to take it one step at a time. To stay hopeful but also realistic. And most importantly, to be gentle with ourselves &#8211; letting every emotion exist without judging it. Whatever you\u2019re feeling right now? It\u2019s valid.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-255d4bc e-con-full e-flex e-con e-child\" data-id=\"255d4bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08dce78 elementor-widget elementor-widget-heading\" data-id=\"08dce78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Choosing the Right Fertility Clinic Can Change Everything\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aefd7dc elementor-widget elementor-widget-text-editor\" data-id=\"aefd7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Turns out not all fertility clinics are the same. Success rates, treatment protocols, costs, and patient care can vary widely. We didn\u2019t realise just how much until we\u2019d gone through a few cycles ourselves. At first, we didn\u2019t know what questions to ask or what red flags to look for. Over time, we learned the hard way how important it is to be your own advocate. Here are a few things we wish we\u2019d asked sooner.<\/span><\/p><h3><strong>What to ask before choosing a fertility clinic<\/strong><\/h3><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Talk to your clinic about success rates based on your age and medical history, not just general stats. Ask what happens if a cycle doesn\u2019t work. You deserve transparency &#8211; and a plan for what\u2019s next.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ask more questions: Why are they recommending a specific protocol? Are they tailoring treatment to your individual case? The best protocol for you depends on a combination of your unique biology and your treatment history so you should expect that different doctors or clinics may suggest new strategies or tweak protocols based on how your body responded in previous cycles. <\/span><i><span style=\"font-weight: 400;\">Learn more about different IVF protocols in our blog: <span style=\"text-decoration: underline;\"><a href=\"https:\/\/myivfbuddy.com\/es_es\/ivf-stimulation-protocols-explained-2\/\">Protocolos de Estimulaci\u00f3n para FIV Explicados<\/a><\/span><\/span><\/i><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Look for transparency: Good clinics will explain options clearly, listen to your concerns, and involve you in decision-making.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Don\u2019t ignore your instincts: If something feels rushed, unclear, or impersonal, you\u2019re allowed to walk away.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Get thorough testing upfront &#8211; and throughout your cycle: Some clinics skip important tests early on, which can mean you\u2019re put on a standard protocol that doesn\u2019t truly match your needs.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make sure your clinic is investigating both partners and looking at potential causes of infertility from the start &#8211; including things like endometriosis, thyroid issues, sperm quality, or immune factors. Ask what testing they do as standard. <\/span><i><span style=\"font-weight: 400;\">Want more information on sperm quality and what to look out for? Check out our blog <span style=\"text-decoration: underline;\"><a href=\"https:\/\/myivfbuddy.com\/es_es\/calidad-del-esperma-y-fiv-comprension-del-papel-de-la-fertilidad-masculina-en-el-exito-de-la-fiv-2\/\">Calidad del esperma y FIV: Comprendiendo el papel de la fertilidad masculina en el \u00e9xito de la FIV<\/a><\/span><\/span><\/i><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It\u2019s also important that they monitor things during your cycle\u2014like hormone levels or lining development &#8211; so they can make timely tweaks if needed. For example, checking progesterone levels after transfer can help spot gaps in luteal support that could affect implantation. If something feels missed, speak up. A personalised approach can make all the difference.<\/span><\/li><\/ul><p>We&#8217;ve put together a <strong>free clinic questions checklist<\/strong> to help you feel more prepared and confident going in to your appointment.<\/p><p>Find it here: <span style=\"text-decoration: underline;\"><em><a href=\"https:\/\/myivfbuddy.com\/es_es\/herramienta\/clinic-questions\/\">Clinic Questions Checklist<\/a><\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8843cb8 e-con-full e-flex e-con e-child\" data-id=\"8843cb8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbdfe8a elementor-widget elementor-widget-image\" data-id=\"cbdfe8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2215512013-IVF-over-40-1-1024x576.webp\" class=\"attachment-large size-large wp-image-4373\" alt=\"Questions to ask when choosing a fertility clinic before starting IVF treatment\" srcset=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2215512013-IVF-over-40-1-1024x576.webp 1024w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2215512013-IVF-over-40-1-300x169.webp 300w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2215512013-IVF-over-40-1-768x432.webp 768w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2215512013-IVF-over-40-1-1536x864.webp 1536w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2215512013-IVF-over-40-1-800x450.webp 800w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2215512013-IVF-over-40-1-64x36.webp 64w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2215512013-IVF-over-40-1.webp 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5d1d2c e-con-full e-flex e-con e-child\" data-id=\"c5d1d2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-903bc49 elementor-widget elementor-widget-heading\" data-id=\"903bc49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. The Emotional Toll Is Real (And Often Overlooked)\n\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc971d elementor-widget elementor-widget-text-editor\" data-id=\"7bc971d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">IVF isn\u2019t just physically intense &#8211; it\u2019s emotionally exhausting. It can take over your life and relationships.<\/span><\/p><p><span style=\"font-weight: 400;\">You might find yourself timing everything \u2014 holidays, birthdays, special events, even work commitments &#8211; around cycles, scans, or transfers. Suddenly, every plan turns into a \u201cmaybe\u201d: Should we go to that wedding? Can I book that holiday? Is now the right time to apply for that new job? We\u2019ve been there too. We missed birthdays we really wanted to celebrate, holidays we\u2019d been looking forward to, cancelled visits from friends, and countless moments because everything revolved around treatment.<\/span><\/p><p><strong>It\u2019s also a mental minefield. You start questioning every single thing you do:<\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Was that coffee a mistake?<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Should I have eaten more greens today?<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Did I take my medication on time?\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Should I be exercising more\u2026 or less?<\/span><\/li><\/ul><p><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">You start doubting your body and your decisions, constantly wondering if something you did could be the reason a cycle didn\u2019t work. It\u2019s a heavy burden to carry and it\u2019s emotionally exhausting.<\/span><\/p><p><span style=\"font-weight: 400;\">On top of that, the stress and anxiety can be overwhelming. The pressure to stay calm (because \u201cstress isn\u2019t good for fertility\u201d) can actually make you feel worse. Please know this: you\u2019re not doing anything wrong. Feeling anxious, scared, or constantly on edge is a completely valid response to what you\u2019re going through.<\/span><\/p><p><span style=\"font-weight: 400;\">We found it helpful to try small things that supported our mental health and ease the stress, whether it was a 10-minute walk outside, guided meditation, journaling, or simply allowing ourselves to cry when we needed to. Everyone copes differently, but finding even one way to manage IVF stress can make the process feel a little less heavy.<\/span><\/p><p><span style=\"font-weight: 400;\">IVF forces you into a state of logistical and emotional limbo. Protecting your energy isn\u2019t selfish &#8211; it\u2019s essential. Say no when you need to. Life will wait for you. So will the people who care about you.<\/span><\/p><p><span style=\"font-weight: 400;\">And don\u2019t forget, it\u2019s hard on your partner too. Even though they\u2019re not the ones injecting themselves with hormones, they\u2019re still riding the same rollercoaster. Be kind to each other and talk openly. You\u2019re in this together.<\/span><\/p><p><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">You can read in more detail how we managed our stress and anxiety while navigating IVF in our blog post<\/span><span style=\"text-decoration: underline;\"><em style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\"> <a href=\"https:\/\/myivfbuddy.com\/es_es\/stress-and-anxiety-during-ivf-and-what-you-can-do-about-it\/\">Stress and Anxiety During IVF\u2014And What You Can Do About It<\/a><\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7323f2 e-con-full e-flex e-con e-child\" data-id=\"e7323f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7afa09b elementor-widget elementor-widget-heading\" data-id=\"7afa09b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4. The Two-Week Wait Can Feel Endless\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60e666d elementor-widget elementor-widget-text-editor\" data-id=\"60e666d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">After embryo transfer, you enter the dreaded two-week wait (TWW) before taking a pregnancy test. It\u2019s one of the most emotionally intense parts of the IVF process, and and often the hardest stretch to get through mentally.<\/span><\/p><p><span style=\"font-weight: 400;\">You might find yourself obsessing over every symptom, or lack of symptom. Try not to Google every feeling. We\u2019ve been down that rabbit hole and know how hard it is not to symptom spot and be aware of every cramp or twinge. Progesterone can mimic pregnancy signs, which just adds to the confusion.<\/span><\/p><p><span style=\"font-weight: 400;\">Instead, try and focus on distraction:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Watch comfort shows<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Go for walks<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Journal or meditate<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid testing early if you can unless your clinic advises it (we know all too well how hard this can be)<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">This stage is incredibly emotional, full of hope, dread, excitement, and fear &#8211; often all tangled together. Whatever you\u2019re feeling, please know it\u2019s completely normal, and you\u2019re not alone. We\u2019ve been there too.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1387c67 e-con-full e-flex e-con e-child\" data-id=\"1387c67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05cffef elementor-widget elementor-widget-image\" data-id=\"05cffef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1303123165-What-we-wish-we-knew-1024x683.webp\" class=\"attachment-large size-large wp-image-4482\" alt=\"Strategies to cope during the two-week wait after embryo transfer in IVF\" srcset=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1303123165-What-we-wish-we-knew-1024x683.webp 1024w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1303123165-What-we-wish-we-knew-300x200.webp 300w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1303123165-What-we-wish-we-knew-768x512.webp 768w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1303123165-What-we-wish-we-knew-1536x1024.webp 1536w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1303123165-What-we-wish-we-knew-800x533.webp 800w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1303123165-What-we-wish-we-knew-64x43.webp 64w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1303123165-What-we-wish-we-knew.webp 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74ff45f e-con-full e-flex e-con e-child\" data-id=\"74ff45f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-092bb00 elementor-widget elementor-widget-heading\" data-id=\"092bb00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5. The Cost Adds Up Quickly\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e5663b e-con-full e-flex e-con e-child\" data-id=\"3e5663b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f018b8d elementor-widget elementor-widget-text-editor\" data-id=\"f018b8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">IVF is expensive &#8211; often more than people expect. Beyond the base treatment cost, you might need:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Extra medications<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Additional blood tests or scans<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Embryo freezing and storage<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Repeat egg retrievals<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Ask for a detailed breakdown of what\u2019s included in the clinic\u2019s price list &#8211; and what\u2019s not. And remember to budget for things like medication, supplements, travel, time off work, and emotional or holistic support (like therapy or acupuncture).<\/span><\/p><p><span style=\"font-weight: 400;\">We both ended up going abroad for treatment after multiple cycles near home, which added a whole new layer of cost and logistics, including flights, hotels, taxis, meals, and unexpected extras. Of course, not everyone will choose to travel for IVF, but if it\u2019s something you\u2019re considering, it\u2019s important to factor those expenses in too.<\/span><\/p><p><span style=\"font-weight: 400;\">Some choose to plan for multiple egg collections upfront, especially if they want to plan for more than one child or are concerned about egg quality declining over time.<\/span><\/p><p>To help you track and plan ahead, we&#8217;ve put together a <strong>free Preparing for IVF Guide<\/strong> with a cost tracker, clinic comparison pages, an IVF timeline and a few other things we genuinely wish we&#8217;d had to help us feel more prepared as we started our IVF journeys.<\/p><p>Find it here:<em><span style=\"text-decoration: underline;\"> <a href=\"https:\/\/myivfbuddy.com\/es_es\/herramienta\/preparing-for-ivf-a-calm-practical-guide\/\">Preparing for IVF &#8211; A Calm, Practical Guide<\/a><\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7565ab3 elementor-widget elementor-widget-heading\" data-id=\"7565ab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6. Not Every IVF Cycle Results in Embryos or a Transfer\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fc2df3 elementor-widget elementor-widget-text-editor\" data-id=\"3fc2df3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Even if your body responds well to meds and produces a good number of eggs, not all will fertilize, develop, or be genetically viable &#8211; and that\u2019s totally normal. This took us a while to get our heads around.<\/span><\/p><p><span style=\"font-weight: 400;\">Here are some typical averages:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">70\u201380% of mature eggs fertilize<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">50\u201360% of those make it to day 3<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">40\u201350% of day 3 embryos become day 5 blastocysts<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">So if you start with 10 mature eggs, you may end up with 2\u20133 blastocysts &#8211; and that\u2019s actually a good result.<\/span><\/p><p><span style=\"font-weight: 400;\">For us, there were cycles at some clinics in the early stages of our journey where we didn\u2019t even make it to the blastocyst stage. We had to transfer embryos on day 2 or day 3 because it was feared they wouldn\u2019t make it to day 5. After months of prepping for egg collection, this felt incredibly disheartening. It\u2019s a part of the process we weren\u2019t prepared for\u2014and one that made us realise just how delicate early embryo development can be.<\/span><\/p><p><span style=\"font-weight: 400;\">These numbers can feel especially daunting if you\u2019re over or nearing 40 and using your own eggs, since egg quality tends to decline with age. If that\u2019s you, we\u2019ve written more about what to expect and how to give yourself the best possible chance in <\/span><span style=\"text-decoration: underline;\"><em style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\"><a href=\"https:\/\/myivfbuddy.com\/es_es\/ivf-over-40-with-your-own-eggs-personalised-treatment-through-ai-and-research\/\">FIV despu\u00e9s de los 40 con \u00f3vulos propios: tratamiento personalizado a trav\u00e9s de la IA y la investigaci\u00f3n<\/a><\/em><\/span><\/p><p><span style=\"font-weight: 400;\">It can still feel like a shock when the numbers drop at each stage, especially if you were hopeful about having lots of embryos to choose from or freeze. But understanding this from the beginning can really help manage expectations and reduce heartbreak.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1023ba7 e-con-full e-flex e-con e-child\" data-id=\"1023ba7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf6041b elementor-widget elementor-widget-image\" data-id=\"bf6041b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2208083565-What-we-wish-we-knew-1024x683.webp\" class=\"attachment-large size-large wp-image-4485\" alt=\"Human embryonic development stages during IVF treatment\" srcset=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2208083565-What-we-wish-we-knew-1024x683.webp 1024w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2208083565-What-we-wish-we-knew-300x200.webp 300w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2208083565-What-we-wish-we-knew-768x512.webp 768w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2208083565-What-we-wish-we-knew-1536x1024.webp 1536w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2208083565-What-we-wish-we-knew-800x533.webp 800w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2208083565-What-we-wish-we-knew-64x43.webp 64w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-2208083565-What-we-wish-we-knew.webp 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-990c275 e-con-full e-flex e-con e-child\" data-id=\"990c275\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41288c5 elementor-widget elementor-widget-heading\" data-id=\"41288c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7. IVF Medications Can Hit Hard<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bed5130 elementor-widget elementor-widget-text-editor\" data-id=\"bed5130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The hormone meds are no joke. Between the bloating, mood swings, headaches, and fatigue, we were caught off guard by how intense it could feel &#8211; not just physically, but emotionally too.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">In rare cases, some people develop OHSS (ovarian hyperstimulation syndrome), which can require extra monitoring or even treatment. It\u2019s important to listen to your body and reach out if something doesn\u2019t feel right.<\/span><\/p><p><span style=\"font-weight: 400;\">Here\u2019s what helped us get through the rougher days:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Staying really well hydrated (water with electrolytes became a must!)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eating protein-rich foods(think lots of egg whites, chicken, fish, and bone broth)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Letting ourselves rest without guilt, even if it meant cancelling plans<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Calling the clinic whenever something felt \u201coff\u201d instead of trying to tough it out<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">You know your body better than anyone else. Don\u2019t be afraid to speak up, ask questions, or push for answers. Advocating for yourself isn\u2019t a hassle &#8211; it\u2019s an important part of the process.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cb7659 e-con-full e-flex e-con e-child\" data-id=\"4cb7659\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3601b3 elementor-widget elementor-widget-heading\" data-id=\"a3601b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8. Lifestyle Changes Matter (More Than We Expected)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60e3f9a e-con-full e-flex e-con e-child\" data-id=\"60e3f9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a882408 e-con-full e-flex e-con e-child\" data-id=\"a882408\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38ab483 elementor-widget elementor-widget-text-editor\" data-id=\"38ab483\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We didn\u2019t realise just how much everyday habits &#8211; like what we eat, how we manage stress, and even what products we use &#8211; could impact egg and sperm quality. No one really talked to us about that at the start, and we wish they had. It turns out these things can make a real difference, especially in the months leading up to a cycle.<\/span><\/p><p><span style=\"font-weight: 400;\">Ideally, try to start making small, manageable changes at least 3 months before IVF, since that\u2019s how long eggs and sperm take to mature.<\/span><\/p><p><strong style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\">Lifestyle changes that can support IVF outcomes<\/strong><\/p><ul><li aria-level=\"1\"><span style=\"font-weight: 400;\">Reduce alcohol and caffeine<\/span><\/li><\/ul><ul><li aria-level=\"1\"><span style=\"font-weight: 400;\">Eat a fertility-friendly, anti-inflammatory diet &#8211; <\/span><span style=\"font-weight: 400;\">you can read more about following a fertility-friendly diet to support IVF in our blog post:<\/span><span style=\"text-decoration: underline;\"><i><a href=\"https:\/\/myivfbuddy.com\/es_es\/the-best-ivf-diet-how-the-mediterranean-diet-can-help-and-what-to-avoid\/\">The Best IVF Diet: How a Mediterranean-Style Approach Can Help Prepare Your Body for IVF<\/a><\/i><\/span><\/li><\/ul><ul><li aria-level=\"1\"><span style=\"font-weight: 400;\">Cut back on plastics, fragrance, and environmental toxins<\/span><\/li><\/ul><ul><li aria-level=\"1\"><span style=\"font-weight: 400;\">Prioritise sleep, gentle movement, and mental health<\/span><\/li><\/ul><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Consider adding complementary therapies like acupuncture or Low Light Laser Therapy (LLLT). While evidence is still mixed, some people find these approaches helpful for relaxation, stress management or feeling more proactive during treatment. Read more about this in our blog posts<span style=\"text-decoration: underline;\"><em> <a href=\"https:\/\/myivfbuddy.com\/es_es\/red-light-therapy-lllt-the-fertility-tool-youve-probably-never-heard-of\/\">Red Light Therapy (LLLT): The Fertility Tool You\u2019ve Probably Never Heard Of <\/a><\/em><\/span><\/span>y<span style=\"text-decoration: underline;\"><em> <a href=\"https:\/\/myivfbuddy.com\/es_es\/can-acupuncture-improve-ivf-success-2\/\">\u00bfPuede la acupuntura mejorar el \u00e9xito de la FIV?<\/a><\/em><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-346e25f e-con-full e-flex e-con e-child\" data-id=\"346e25f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0354bae elementor-widget elementor-widget-image\" data-id=\"0354bae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1359386445-tracker-button-1024x768.jpg\" class=\"attachment-large size-large wp-image-5389\" alt=\"Syringes, injection vials and a calendar page lying on the table. Close-up, indoors, top view. Day light, studio photo. Healthcare concept\" srcset=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1359386445-tracker-button-1024x768.jpg 1024w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1359386445-tracker-button-300x225.jpg 300w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1359386445-tracker-button-768x576.jpg 768w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1359386445-tracker-button-1536x1152.jpg 1536w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1359386445-tracker-button-800x600.jpg 800w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1359386445-tracker-button-64x48.jpg 64w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1359386445-tracker-button.jpg 1999w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-827227d e-con-full e-flex e-con e-child\" data-id=\"827227d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a371c29 elementor-widget elementor-widget-heading\" data-id=\"a371c29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">9. Waiting Is a Big Part of the Process\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95751b6 elementor-widget elementor-widget-text-editor\" data-id=\"95751b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">IVF is full of waiting &#8211; and not just during the two-week wait. You\u2019ll wait for your period, your scans, your bloodwork, your fertilisation report, your blastocyst update, your transfer date\u2026 And of course, you will wait for your results.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">You\u2019ll also spend a lot of time at the clinic, often with short notice. Monitoring appointments usually happen early in the morning and can be hard to juggle with work or other responsibilities. Ask your clinic what kind of schedule to expect, and see if you can get extra flexibility at work during your cycle.<\/span><\/p><p><span style=\"font-weight: 400;\">And don\u2019t be surprised if your embryo transfer doesn\u2019t happen right away. Some people need a break between egg collection and transfer \u2013 especially if hormone levels are high or there\u2019s a risk of OHSS. In these cases, clinics may recommend a frozen embryo transfer (FET) instead of a fresh one to give your body the best possible chance.<\/span><\/p><p><span style=\"font-weight: 400;\">It might not be what you pictured, but that pause is often a sign your doctor is doing what\u2019s best for your outcome.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43c5e0e e-con-full e-flex e-con e-child\" data-id=\"43c5e0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b85e60d elementor-widget elementor-widget-heading\" data-id=\"b85e60d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10. Finding Support Makes a Big Difference\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9c1168 e-con-full e-flex e-con e-child\" data-id=\"b9c1168\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8397610 elementor-widget elementor-widget-text-editor\" data-id=\"8397610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">IVF can feel lonely. Even your closest friends might not understand unless they\u2019ve been through it.<\/span><\/p><p><span style=\"font-weight: 400;\">That\u2019s why finding a support network, whether it\u2019s your partner, someone you know who has been through it, a therapist, or an online space like My IVF Buddy, where people just &#8220;get it&#8221; without needing to find the words, can be a lifeline.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you feel safe doing so, sharing with your boss or close colleagues can also relieve pressure when you need time off or flexibility. We were lucky to have very supportive co-workers, which lifted a lot of the last-minute stress when planning for appointments.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9cf4ae elementor-widget elementor-widget-image\" data-id=\"d9cf4ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1564732583-What-we-wish-we-knew-1024x512.webp\" class=\"attachment-large size-large wp-image-4483\" alt=\"Two hands gently touching, symbolizing emotional support during IVF\" srcset=\"https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1564732583-What-we-wish-we-knew-1024x512.webp 1024w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1564732583-What-we-wish-we-knew-300x150.webp 300w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1564732583-What-we-wish-we-knew-768x384.webp 768w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1564732583-What-we-wish-we-knew-1536x768.webp 1536w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1564732583-What-we-wish-we-knew-800x400.webp 800w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1564732583-What-we-wish-we-knew-64x32.webp 64w, https:\/\/myivfbuddy.com\/wp-content\/uploads\/iStock-1564732583-What-we-wish-we-knew.webp 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6712d7f e-con-full e-flex e-con e-child\" data-id=\"6712d7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d66822d elementor-widget elementor-widget-heading\" data-id=\"d66822d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Final Thoughts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70469b3 elementor-widget elementor-widget-text-editor\" data-id=\"70469b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We hope you found some of this helpful, whether you\u2019re just starting IVF or are already knee-deep in the process.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We wrote this blog because we genuinely wish someone had told us these things when we began. Knowing what to expect won\u2019t take away the hard parts, but it can make you feel a little more prepared, a little less alone, and a lot more supported.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">IVF is a rollercoaster &#8211; but being informed, supported, and emotionally prepared can make all the difference.&nbsp;<\/span>And that&#8217;s why My IVF Buddy exists.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A failed frozen embryo transfer (FET) cycle can feel like a crushing blow. After months of preparation, emotional ups and downs, and getting through the two-week wait, the disappointment of seeing that negative pregnancy test can be overwhelming.<\/p>","protected":false},"author":3,"featured_media":4484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[90],"tags":[],"personal-stories-categories":[],"class_list":["post-6745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-navigating-ivf"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Things We Wish We Knew Before Starting IVF Treatment<\/title>\n<meta name=\"description\" content=\"Starting IVF can feel overwhelming. 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